Individual counseling
A focused, collaborative space to work through anxiety, stress, depressed mood, difficult transitions, and recurring patterns.
Get started
CORNWALLCOUNSELINGChoose Yourself. Choose Imperfection. Choose Courage.Emotional Wellness in Las Vegas
Personalized support—in person or via telehealth.
Supportive, solution-focused skill-building for adults, children ages 6 and older, teens, couples, and families. Together, we’ll cultivate greater self-awareness and unconditional self-acceptance while developing practical tools that can help you create a more meaningful and manageable emotional life. With a focus on emotional intelligence, effective problem-solving, emotional understanding, and evidence-based strategies, you’ll be supported in building confidence, gaining clarity, and achieving lasting results.
Telehealth appointments are available for clients who are physically located in Nevada at the time of their appointment.
We accept the health plans and employee assistance programs listed below.
- Format
- In person & telehealth
- Location
- Las Vegas, Nevada
- Call or text
- (859) 321-4956
- Fax
- (702) 472-8635
How we can help
Building skills that turn curiosity into more adaptive emotional outcomes.
Care is tailored to the person, the circumstance, and the goals you want to realize using an emotional intelligence, rational, mindful approach.
Couples & family counseling
Support for clearer communication, healthier expectations, conflict resolution, and more adaptive ways of relating.
Get startedChildren & adolescents
Developmentally informed care that helps younger clients build emotional language, choice, confidence, and practical coping skills.
Get startedCommon concerns include anxiety, stress, depressed mood, relationship difficulties, life transitions, emotional regulation, and career concerns.
Insurance & Employee Assistance
Accepted payers
- AARPRequest appointment →
- AcentraRequest appointment →
- ACIRequest appointment →
- Advocate Health CentersRequest appointment →
- AetnaRequest appointment →
- Aetna Better Health of KentuckyRequest appointment →
- Aetna Employee Assistance Program (EAP)Request appointment →
- Alignment Health CareRequest appointment →
- Allied Benefit SystemsRequest appointment →
- Anthem Blue CrossRequest appointment →
- Anthem Blue Cross and Blue Shield Health PlanRequest appointment →
- Anthem Blue Cross and Blue Shield of KentuckyRequest appointment →
- Anthem Blue Cross Blue Shield of ConnecticutRequest appointment →
- Anthem EAPRequest appointment →
- Anthem MedicaidRequest appointment →
- Anthem Tellus EVVRequest appointment →
- ASAGEHARequest appointment →
- Bass AdministratorsRequest appointment →
- Beacon Health StrategiesRequest appointment →
- Behavioral Healthcare OptionsRequest appointment →
- Blue Care Network / Blue Cross Blue Shield of MichiganRequest appointment →
- Blue Cross Blue ShieldRequest appointment →
- Blue Cross Blue Shield Federal Employee ProgramRequest appointment →
- Blue Cross Blue Shield Nevada MedicaidRequest appointment →
- Blue Cross Blue Shield of AlabamaRequest appointment →
- Blue Cross Blue Shield of FloridaRequest appointment →
- Blue Cross Blue Shield of IllinoisRequest appointment →
- Blue Cross Blue Shield of NevadaRequest appointment →
- Blue Cross Blue Shield of South Carolina Federal Employee ProgramRequest appointment →
- Blue Cross Blue Shield of TexasRequest appointment →
- Blue Cross Medicare Advantage PPO/HMORequest appointment →
- Blue Shield of CaliforniaRequest appointment →
- CareBridge EAPRequest appointment →
- CareFirst BlueCross BlueShield Community Health Plan MarylandRequest appointment →
- Carelon Behavioral HealthRequest appointment →
- CareSource Nevada MedicaidRequest appointment →
- Centene CorporationRequest appointment →
- CHAMPVARequest appointment →
- CignaRequest appointment →
- Cigna Behavioral HealthRequest appointment →
- Cigna Health Plan HMORequest appointment →
- Cigna PPORequest appointment →
- Claremont EAPRequest appointment →
- Clark County Self FundedRequest appointment →
- Community Care BHORequest appointment →
- ComPsychRequest appointment →
- Concern EAPRequest appointment →
- Corporate Consultants (CCA)Request appointment →
- Corporate Counseling Associates (CCA)Request appointment →
- Coventry Health Care of NevadaRequest appointment →
- Culinary Las Vegas / Unite HERE HealthRequest appointment →
- CuraLincRequest appointment →
- DMBARequest appointment →
- E4 EAPRequest appointment →
- EmblemHealth (GHI)Request appointment →
- ESI EAPRequest appointment →
- FEI Behavioral HealthRequest appointment →
- Freedom HealthRequest appointment →
- Freedom Life Insurance Company of AmericaRequest appointment →
- GHI HMORequest appointment →
- Government Employees Health Association (GEHA)Request appointment →
- Guardian LifeRequest appointment →
- HealthCare Partners of NevadaRequest appointment →
- Health Network Solutions / Select Health SCRequest appointment →
- Health Plan of NevadaRequest appointment →
- Health Plan of Nevada / Sierra HealthRequest appointment →
- HealthScope BenefitsRequest appointment →
- Hometown Health Plan NevadaRequest appointment →
- HPN MedicaidRequest appointment →
- HumanaRequest appointment →
- Humana EAPRequest appointment →
- Humana Medicare GoldRequest appointment →
- Intermountain EAPRequest appointment →
- Intermountain HealthcareRequest appointment →
- Keenan AssociatesRequest appointment →
- KEPRORequest appointment →
- Las Vegas Firefighters HealthRequest appointment →
- LifeConnections EAPRequest appointment →
- LifeWorks EAPRequest appointment →
- LinecoRequest appointment →
- Lucent HealthRequest appointment →
- LucetRequest appointment →
- Magellan Health ServicesRequest appointment →
- Managed Health NetworkRequest appointment →
- MedicareRequest appointment →
- Meritain HealthRequest appointment →
- MGM Health PlanRequest appointment →
- MHNRequest appointment →
- Military OneSourceRequest appointment →
- SelectHealthRequest appointment →
- Sierra Health and LifeRequest appointment →
- SilverSummit HealthplanRequest appointment →
- StarmarkRequest appointment →
- SurestRequest appointment →
- TeamCareRequest appointment →
- TELUS HealthRequest appointment →
- TRICARE East RegionRequest appointment →
- TRICARE For LifeRequest appointment →
- TRICARE WestRequest appointment →
- UMRRequest appointment →
- UMR / Harrington Benefit ServicesRequest appointment →
- UMR OnalaskaRequest appointment →
- UMR WausauRequest appointment →
- UniCareRequest appointment →
- UnitedHealthcareRequest appointment →
- UnitedHealthcare Group Medicare Advantage PPORequest appointment →
- UnitedHealthcare Shared ServicesRequest appointment →
- Unum Group CorporationRequest appointment →
- UPMC Health PlanRequest appointment →
- Uprise HealthRequest appointment →
- ValueOptions / Massachusetts Behavioral Health PartnershipRequest appointment →
- WellcareRequest appointment →
Our Approach to Emotional Wellness
The emotional words you use may describe your experience, but they do not define who you are.
We will look beneath the emotional labels you use to understand the perceptions, predictions, beliefs, and demands that give your experiences meaning. Our shared goal will not be to judge an emotion or urgently make it disappear. Instead, we seek to better understand the thinking that lies behind the emotional word. We explore the origins of emotion and create room for a more deliberate, adaptive response.
Together, we learn to rely on curiosity and self-awareness rather than seeking to escape, suppress, or immediately change the emotional mind.
Our meetings will often focus on active, here-and-now thinking through an educational, solution-focused approach.
Together, we will learn to engage in emotional problem-solving by curiously examining our thoughts, ideas, and predictions. Using the accessible language available in the moment, we will invite honest self-examination and explore the conclusions we draw about the circumstances we face. We can untangle the stories we tell ourselves about ourselves and identify the thoughts that may contribute to our emotional hardship.
Only then can we develop practical skills and methods for making more deliberate choices that lead to increasingly adaptive outcomes.
What Informs Our Care Model
Rational Emotive Behavior Therapy
REBT explores how beliefs and interpretations shape emotional consequences. Clients learn to question rigid “musts,” “shoulds,” and catastrophic conclusions, replacing them with views that are more accurate, flexible, and workable.
Emotional Intelligence
Emotions are treated as meaningful information rather than fixed identities. The work strengthens the ability to recognize, understand, express, and regulate emotion while responding effectively to the emotions of others.
Mindfulness
Mindfulness creates a pause between an internal experience and an automatic reaction. Clients practice observing thoughts, sensations, and emotions with greater clarity, curiosity, and self-acceptance.
Biopsychosocial Perspective
Emotional well-being is understood in the context of physical health, psychological patterns, relationships, culture, environment, and life circumstances. Care considers how these influences interact rather than reducing a person to a diagnosis.
Education into Action
Insight becomes useful when it can be practiced. Sessions connect understanding with concrete skills, behavioral choices, and realistic next steps that clients can carry into daily life.
Choose yourself.
Choose imperfection.
Choose courage.
Choose imperfection.
Choose courage.
A knowledgeable coach—and an active collaborator.
My education and training span general psychology, health psychology and behavioral medicine, clinical counseling, and clinical social work. This breadth allows me to understand emotional concerns from several connected perspectives: your thoughts and behavior, physical health, relationships, environment, and the larger systems affecting your daily life.
Across more than three decades of behavioral-health and public-service work, my experience has included private mental healthcare, child mental health, clinical education and supervision, and work within social, legal, and medical systems. I bring that experience into coaching without losing sight of you as an individual and the goals that brought you here.
My role as a coach is collaborative and practical. I offer clear explanations, ask direct but respectful questions, and help you distinguish between what happened, what you concluded, and what remains within your influence. The purpose is not perfect thinking or the absence of difficult emotion; it is greater awareness, flexibility, self-acceptance, and the ability to make intentional choices.
General PsychologyHealth PsychologyBehavioral MedicineClinical CounselingClinical Social WorkREBTEmotional IntelligenceMindfulness
Published Works
Writing that explores emotional intelligence, self-observation, personal growth, relationships, and the stories through which people understand themselves.
Learn between sessions
Ideas and tools for understanding your emotional experience.
Explore practical reading, counseling resources, and the developing Mask Theory learning collection.
Mask Theory
Move beneath familiar emotional labels and examine the meaning, fear, and protective behavior supporting them.
Interactive inventories coming soonCommon Irrational Beliefs
Ten recurring ideas that can intensify emotional suffering.
DirectorySupport & Quick Links
National resources, crisis services, and useful wellness tools.
Take the next step
Let’s determine whether Cornwall Counseling is the right fit.
Request an appointment through the secure client portal, or call or text the practice with questions.
Monday–Thursday · 10:00–5:30Saturday · 11:15–3:00Insurance participation varies. Contact the practice to verify current coverage.
Cornwall Counseling is an outpatient practice and does not provide emergency services. If you or someone else may be in immediate danger, call 911. For 24/7 crisis support in the United States, call or text 988.